Granola

Granola (6 portions) Preparation time: 40 minutes Ingredients 8 tbsp. quinoa- or oat flakes 8 tbsp. crushed linseeds or chia seeds 4 tbsp. pumpkinseeds 16 tbsp. chopped macadamias 120 g chopped pecans or walnuts 6 tbsp. chopped almonds 8 tbsp. (cane) sugar 4 tbsp. walnut oil 2 tbsp. currants or raisins Preparation 1. Preheat the…

Greek salad

Greek salad (2 persons) Preparation time: 20 minutes Ingredients 2 tomatoes 1 green bell pepper 1 red bell pepper 1/2 cucumbers 100 g feta cheese 30 g parsley 12 black pitted olives 1 tbsp. capers 4 tbsp. olive oil 1 tbsp. red wine vinegar 1 sprigs oregano or 1 tsp. dried oregano Black pepper Preparation…

Vegetable omelette

Vegetable omelette (2 persons) Preparation time: 10 minutes Ingredients 150 g frozen spinach 2 tomatoes 2 tbsp. oil 4 eggs Pinch of pepper and salt Preparation 1. Defrost the spinach in a small pan with lid on a low heat. 2. In the meantime, dice the tomatoes. Heat a pan with oil and fry the…

Lemon cupcakes

Lime cupcakes (12 pieces) Preparation time: 40 minutes Ingredients 125 g diary butter 60 g sugar 2 eggs 1 lemon (zest and juice) 120 g rice flour 30 g potato starch 2 tbsp. baking powder 120 ml Greek yoghurt Extra: Baking tray for 12 muffins If necessary, paper- or silicon muffin molds Preparation 1. Preheat…

Moussaka

Greek moussaka (4 persons) Preparation time: 60 minutes (including oven-time) Ingredients 1 eggplant 70 g peeled tomatoes (can) 5 tbsp. oil 500 g ground beef 350 g potato slices Grated cheese Spice mix: 1 tsp. black pepper 2 tsp. parsley 1 tsp. cinnamon ½ tsp. nutmeg Mix for the sauce: 2 tbsp. oil 40 g…

Oriental fried rice

Oriental fried rice (4 persons) Preparation time: 30 minutes Ingredients 300 g rice 150 g pork steaks 200 g chicken breast 1 red pepper 3 spring onions (only the green part, save some for garnish) 2 tbsp. oil 2 tbsp. syrup 2 eggs Sambal oelek Spice mix: 2 tsp. paprika 2 tsp. coriander 2 tsp. ginger…